Triathlon Training Fundamentals: A Beginner's Guide to Essential Gear, Nutrition, and Training Schedules - Peveler, Will
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Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the race swimming, biking, and running. Triathlon

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Produktbeschreibung
Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the race swimming, biking, and running. Triathlon
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Autorenporträt
Will Peveler, Ph.D., is a noted exercise physiologist who has coached at the university level and ridden competitively since 1994. In addition to his work as a bicycle-fitting specialist, Will also writes on performance cycling and biomechanics. A seasoned triathlete himself, Will is Assistant Professor of Exercise Science at Northern Kentucky University. He previously wrote The Complete Book of Road Cycling and Racing.