Turn around Diabetes - Sanghani, Roshani
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The most comprehensive guidebook for people with Type 2 (and Type 1) diabetes to reclaim their health and vitality Over one hundred years ago, diabetes was a death sentence. Thirty years ago, diabetes was a major lifestyle complication. Today, relentless diabetes is a solvable problem, for the vast majority of people with both Type 2 and Type 1 diabetes. A step-by-step, nuanced approach that goes beyond "eat less, move more" makes it possible to normalize glucose, have more energy, and navigate through life with less medication. By taking into account the unique nutritional needs and…mehr

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Produktbeschreibung
The most comprehensive guidebook for people with Type 2 (and Type 1) diabetes to reclaim their health and vitality Over one hundred years ago, diabetes was a death sentence. Thirty years ago, diabetes was a major lifestyle complication. Today, relentless diabetes is a solvable problem, for the vast majority of people with both Type 2 and Type 1 diabetes. A step-by-step, nuanced approach that goes beyond "eat less, move more" makes it possible to normalize glucose, have more energy, and navigate through life with less medication. By taking into account the unique nutritional needs and preferences of a person with diabetes, and investing in restorative deep sleep, people can experience higher energy levels. Having more energy helps to create realistic stress management strategies and provides for enjoyable exercise. These steps set the stage for success with the occasional fasting regimen. Turn around Diabetes by board-certified endocrinologist Dr. Roshani Sanghani is the essential reference work on exactly how to turn around Type 2 and Type 1 diabetes, burn body fat, and achieve better health with less medication in a sustainable way. Combining numerous real-life examples, latest research, hundreds of clinical studies and evidence-based insights with a holistic view of the human mind, body, and spirit, Turn around Diabetes guides you all the way. Equipped with the awareness people need outside their doctor's office, this book makes it possible to feel happy, free, and healthy despite a diabetes diagnosis-even to the point of turning it around!
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Autorenporträt
Dr. Roshani Sanghani, MD is the founder of Reisaan Health and a superspecialist in hormone imbalance in patients with Type 2 and Type 1 diabetes. Dr. Sanghani is American board-certified in Endocrinology, Diabetes, and Metabolism. In her private telemedicine practice, Reisaan Health, Dr. Sanghani treats patients in India, and works on lifestyle change with people in the United States, and around the world to change their behaviors and habits, address chronic conditions at the root, and experience more energy than they ever thought possible. Learn more about Dr. Sanghani's work and her book Turn around Diabetes at www.reisaanhealth.com.