Two Turns from Zero - Griffith, Stacey
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Stacey Griffith is one of the iconic faces of the wildly popular SoulCycle, and she has helped thousands reshape their bodies, while also becoming their best selves—physically, mentally, and emotionally. In Two Turns from Zero, she focuses on four key concepts—Love, Eat, Train, and Repeat—that make up her blueprint for feeling healthy, happy, and empowered. Most important, she teaches you how to locate your greatest sense of purpose and take your performance to the highest levels—and sustain it through life’s inevitable challenges. Two Turns from Zero is also Stacey’s personal story—a…mehr

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Produktbeschreibung
Stacey Griffith is one of the iconic faces of the wildly popular SoulCycle, and she has helped thousands reshape their bodies, while also becoming their best selves—physically, mentally, and emotionally. In Two Turns from Zero, she focuses on four key concepts—Love, Eat, Train, and Repeat—that make up her blueprint for feeling healthy, happy, and empowered. Most important, she teaches you how to locate your greatest sense of purpose and take your performance to the highest levels—and sustain it through life’s inevitable challenges. Two Turns from Zero is also Stacey’s personal story—a chronicle of endurance that is as motivating as her workout routine. At one time, Stacey was directionless and, by her own account, an overall unsuccessful human being. But she finally realized she wanted more from life, and gave up alcohol, drugs, and partying to dedicate herself to fitness. Now, she uses that journey to motivate others to make the most of their own lives. Two Turns from Zero will inspire you, push you, and help you achieve your ultimate center.
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Autorenporträt
Stacey Griffith is a Founding Senior Master Instructor at SoulCycle, who has been leading sold-out indoor cycling classes in New York and Los Angeles since 1996. She lives in New York City.