Ubaldina Valoyes
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High Quality Content by WIKIPEDIA articles! Ubaldina Valoyes Cuesta (born July 6, 1982 in Quidbo, Chocó) is a female weightlifter from Colombia. She won a gold medal at the 2007 Pan American Games for her native South American country. Valoyes twice represented Colombia at the Summer Olympics: in 2004 and 2008. Powerlifting is a strength sport, consisting of three events: the squat, the bench press, and the deadlift. Powerlifting resembles the sport of olympic weightlifting (which is actually a test of power as opposed to powerlifting which is a test of 'limit strength'), as both disciplines…mehr

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High Quality Content by WIKIPEDIA articles! Ubaldina Valoyes Cuesta (born July 6, 1982 in Quidbo, Chocó) is a female weightlifter from Colombia. She won a gold medal at the 2007 Pan American Games for her native South American country. Valoyes twice represented Colombia at the Summer Olympics: in 2004 and 2008. Powerlifting is a strength sport, consisting of three events: the squat, the bench press, and the deadlift. Powerlifting resembles the sport of olympic weightlifting (which is actually a test of power as opposed to powerlifting which is a test of 'limit strength'), as both disciplines involve lifting weights in three attempts. It evolved from a sport known as 'odd lifts' which followed the same 3 attempt format but using a wide variety of events akin to Strongman events. Eventually odd lifts became standardized to the three events (squat, bench, deadlift) and became known as powerlifting.