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Building on the author's successful line of fitness titles, this book tackles the hardest challenges in fitness--the hugely popular obstacle races that are sweeping the country. It shows readers how to fully prepare for a race on their own or in a group and in so doing upgrade their fitness.

Produktbeschreibung
Building on the author's successful line of fitness titles, this book tackles the hardest challenges in fitness--the hugely popular obstacle races that are sweeping the country. It shows readers how to fully prepare for a race on their own or in a group and in so doing upgrade their fitness.
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Autorenporträt
Brett Stewart is a personal trainer and writer. He lives in Phoenix, AZ.