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New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous "eat less, exercise more" and presents food as information that sends messages to your genes.

Produktbeschreibung
New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous "eat less, exercise more" and presents food as information that sends messages to your genes.
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Autorenporträt
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including Young Forever, The Pegan Diet, and  Food Fix, and coauthor of the New York Times bestseller Ultraprevention. Visit his website DrHyman.com.