Unanxious - Chamberlain, Claire
7,99 €
inkl. MwSt.

Versandfertig in 1-2 Wochen
  • Gebundenes Buch

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

Andere Kunden interessierten sich auch für
Produktbeschreibung
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
Autorenporträt
Claire Chamberlain is a freelance writer, specializing in health, fitness and well-being. She lives in London, UK with her husband, two children and rescue cat, Oscar.