Unchained - Love, Kendra
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In Unchained: Breaking Free from Work's Grip on Your Identity, the author takes you on a transformative journey of self-discovery and personal growth. With nearly two decades of experience in high-pressure professions, she shares her own struggles with work-life balance, the overwhelming pressures of overwork, and the identity crisis that often follows when your job defines who you are. Through candid reflections, real-life stories, and research-backed insights, this book empowers you to break free from the cycle of burnout and reclaim your sense of self outside of your professional role.…mehr

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In Unchained: Breaking Free from Work's Grip on Your Identity, the author takes you on a transformative journey of self-discovery and personal growth. With nearly two decades of experience in high-pressure professions, she shares her own struggles with work-life balance, the overwhelming pressures of overwork, and the identity crisis that often follows when your job defines who you are. Through candid reflections, real-life stories, and research-backed insights, this book empowers you to break free from the cycle of burnout and reclaim your sense of self outside of your professional role. Discover actionable tips for setting boundaries, finding joy in forgotten hobbies, and cultivating a life where work doesn't consume your entire identity. From redefining your passions to the importance of taking mental health breaks, Unchained offers a practical roadmap for anyone looking to restore balance and create a healthier relationship with their work. It's time to rediscover the parts of you that were lost in the hustle, reconnect with the people and activities that bring you joy, and ultimately find fulfillment beyond the office walls. Whether you're a working professional, a leader, or someone simply seeking more peace in your life, Unchained will inspire you to pour from a full cup and live a life that's authentically yours. Take the first step toward reclaiming your identity-outside of work.
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