UNCHAOS YOURSELF AND CHANGE YOUR LIFE - Anderson, Tina
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  • Gebundenes Buch

UNCHAOS YOURSELF AND CHANGE YOUR LIFELife is not a remote control. You need to get up and change it yourself. In this book, you will discover how to:Recognize, identify, and understand your triggers and unmet needs to prevent old habits from taking over your thoughts and life. Create your non-negotiables, learn the art of detachment, and create your Master Plan to align with your values and principles. Arrest negative self-talk, invalidation, and codependent behaviors and wake up with more inner peace, joy, and confidence every morning. Move into a place of acceptance, forgiveness, and authentic living, with new boundaries Get your sh*t together!…mehr

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Produktbeschreibung
UNCHAOS YOURSELF AND CHANGE YOUR LIFELife is not a remote control. You need to get up and change it yourself. In this book, you will discover how to:Recognize, identify, and understand your triggers and unmet needs to prevent old habits from taking over your thoughts and life. Create your non-negotiables, learn the art of detachment, and create your Master Plan to align with your values and principles. Arrest negative self-talk, invalidation, and codependent behaviors and wake up with more inner peace, joy, and confidence every morning. Move into a place of acceptance, forgiveness, and authentic living, with new boundaries Get your sh*t together!
Autorenporträt
Tina is a licensed Angel Therapy Practitioner, Reiki Master, Intuitive Counselor, Spiritual Mentor, and Energy Calibrator.She holds an M.A. in Management and Leadership, emphasizing emotional intelligence, and has a long list of metaphysical and spiritual certificates and training. She's the Founder/CEO of TA7 Productions Inc., created around her award-winning background in media and wellness. Her five-step process represents, her journey through cluttered thinking, overwhelm, improper coping mechanisms, her battle with bulimia and emotional eating, and learning to recognize her emotions and heal unprocessed pain. She has helped thousands turn problems into transformation and chaos into clarity, and she's on a mission to help even more. She believes in less dusting, more dancing, and partying with the Universe every chance you get.