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Dr. Hall seemed to have it all, but under the surface she was miserable, anxious, and hollow. She knew there had to be more meaning to life, and she set out to find it. Here, she offers wise advice for conquering stress and finding personal freedom.

Produktbeschreibung
Dr. Hall seemed to have it all, but under the surface she was miserable, anxious, and hollow. She knew there had to be more meaning to life, and she set out to find it. Here, she offers wise advice for conquering stress and finding personal freedom.
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Autorenporträt
Dr. Kathleen Hall, internationally recognized lifestyle expert in stress and work-life balance, is the founder and CEO of The Stress Institute (www.stressinstitute.com ), Alter Your Life and The Mindful Living Network (www.mindfullivingtv.com ). Her advice has been featured on The Today Show, Anderson Cooper 360, Oprah & Friends, Martha Stewart Radio, and in Working Woman, Woman's Day, and Parade. She lives in Atlanta.