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"Uncovering Good Girl Conditioning" exposes the hidden, social conditioning that contributes to women's ongoing, intergenerational patterns of low self-confidence, anxiety, guilt, shame, people-pleasing, codependent relationships, perfectionism, and self-criticism. Modern women are increasingly expected to fulfill complex, multi-faceted roles in society while also being encouraged to raise their voices and "speak their truth." Tania Manczarek, LCSW, uses this book to uncover and heal the twenty-four traits of Good Girl Conditioning, which are social expectations and patterns that continue to…mehr

Produktbeschreibung
"Uncovering Good Girl Conditioning" exposes the hidden, social conditioning that contributes to women's ongoing, intergenerational patterns of low self-confidence, anxiety, guilt, shame, people-pleasing, codependent relationships, perfectionism, and self-criticism. Modern women are increasingly expected to fulfill complex, multi-faceted roles in society while also being encouraged to raise their voices and "speak their truth." Tania Manczarek, LCSW, uses this book to uncover and heal the twenty-four traits of Good Girl Conditioning, which are social expectations and patterns that continue to sabotage women's ability to connect to their power. If you want to learn how to stop people-pleasing; release chronic anxiety, perfectionism, guilt, and shame; and have healthy boundaries and be assertive as a woman, this book will show you the way.
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Autorenporträt
Tania Manczarek, MSW, LCSW is a licensed psychotherapist who focuses on empowering women to lead genuine and fully expressed lives. She has worked in the mental health field for over 20 years and considers herself to be a "holistic therapist" focused on the connection between the mind, body, and spirit. Tania draws upon her experiences traveling to 21 countries and living in France, as well as her training in different modalities such as yoga, meditation, hypnosis, energy healing and various spiritual practices. Tania has an online private practice and resides in Santa Cruz, California. To learn more about her and her private practice, go to www.HopeCounselingandHealing.com.