Loss and grief are universal experiences and much has been written about both. This books takes a "long view" of both and considers the variety of ways we experience loss and grief - whether through the actual death of a loved one, including a beloved pet, or losses experienced through divorce, medical problems, natural disasters (material items) - over the life course. The author examines what these experiences do to us psychologically, biologically, and emotionally, and offers tools for moving through the various experiences, both big and small.
Loss and grief are universal experiences and much has been written about both. This books takes a "long view" of both and considers the variety of ways we experience loss and grief - whether through the actual death of a loved one, including a beloved pet, or losses experienced through divorce, medical problems, natural disasters (material items) - over the life course. The author examines what these experiences do to us psychologically, biologically, and emotionally, and offers tools for moving through the various experiences, both big and small.
Introduction 1: Defining Loss, Grief, And Bereavement 2: Loss as A Lifelong Process Life Events and The Loss Continuum 3: An Overview of Some Personal Losses 4: As Loss Relates to The Action of Another 5: The Inevitable Types of Loss 6: The Family Constellation of Loss Scenarios 7: Special Considerations About Loss Suicide 8: Extended Loss 9: Global, Environmental, and Geographical Loss 10: The Physiology of Loss and Grief 11: Grieving Styles 12: Across the Globe-Multicultural Understanding of Grief 13: Complicated Grief and Mourning 14: Traumatic Grief and Posttraumatic Stress Disorder 15: Coping Strategies for Loss and Grief 16: Therapy, Counseling, Psychiatry, and Medication 17: Alternative Therapies 18: Unhealthy Coping and The Dangers of Self-Medicating 19: Change and What To Expect Over The Long Term Bibliography
Introduction 1: Defining Loss, Grief, And Bereavement 2: Loss as A Lifelong Process Life Events and The Loss Continuum 3: An Overview of Some Personal Losses 4: As Loss Relates to The Action of Another 5: The Inevitable Types of Loss 6: The Family Constellation of Loss Scenarios 7: Special Considerations About Loss Suicide 8: Extended Loss 9: Global, Environmental, and Geographical Loss 10: The Physiology of Loss and Grief 11: Grieving Styles 12: Across the Globe-Multicultural Understanding of Grief 13: Complicated Grief and Mourning 14: Traumatic Grief and Posttraumatic Stress Disorder 15: Coping Strategies for Loss and Grief 16: Therapy, Counseling, Psychiatry, and Medication 17: Alternative Therapies 18: Unhealthy Coping and The Dangers of Self-Medicating 19: Change and What To Expect Over The Long Term Bibliography
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