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A guided sobriety journal for motivation with prompts and reminders for Dry January, Sober Spring and beyond

Produktbeschreibung
A guided sobriety journal for motivation with prompts and reminders for Dry January, Sober Spring and beyond
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Autorenporträt
Catherine Gray is an award-winning writer and editor who has been published in the Guardian, Stylist, the Telegraph, Grazia, The Lancet Psychiatrist, Mr & Mrs Smith, BBC Earth, Women's Health and Stella. Catherine's hit debut book, The Unexpected Joy of Being Sober, became a Sunday Times top 10 bestseller within a fortnight of publication, and attracted positive coverage from the likes of T2, Private Eye, Woman's Hour , Stylist, BBC Breakfast, the Telegraph, Grazia and the Guardian. When she's not writing, Catherine can generally be found taking twenty (identical) pictures of the sunset, wondering why she's always the sweatiest person in yoga, fighting her 'spend it all!' financial urges, or scanning the body language of strangers to see if it's OK to pet their dog. Find out more about Catherine Gray on Twitter and Instagram @unexpectedjoyof