Unf*ck Your Mindset - Perfectionism - Kenny, Jack
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Life isn't perfect, but it's perfectly yours. In 'Perfectionism: F*ck Flawless. Be Fearless', you'll dive into the liberating truth that perfectionism isn't a goal worth chasing-it's a myth that holds us back. Through a series of candid, empowering, and thought-provoking chapters, this book unpacks how perfectionism sneaks into our lives, sabotages our potential, and keeps us stuck in the exhausting pursuit of the impossible. Explore chapters like: * The Imperfection of Perfection: Understand why perfection is an illusion. * The Perfectionist's Mask: Uncover the fear hiding behind your…mehr

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Produktbeschreibung
Life isn't perfect, but it's perfectly yours. In 'Perfectionism: F*ck Flawless. Be Fearless', you'll dive into the liberating truth that perfectionism isn't a goal worth chasing-it's a myth that holds us back. Through a series of candid, empowering, and thought-provoking chapters, this book unpacks how perfectionism sneaks into our lives, sabotages our potential, and keeps us stuck in the exhausting pursuit of the impossible. Explore chapters like: * The Imperfection of Perfection: Understand why perfection is an illusion. * The Perfectionist's Mask: Uncover the fear hiding behind your flawless facade. * The Self-Sabotage of Perfectionism: Learn how impossible standards hinder success. * Celebrate Imperfection: Find power and strength in your flaws. * Set Realistic Goals: Ditch perfection for progress and authenticity. * Release Control and Find Freedom: Let go of the reins and embrace life's unpredictability. * Find Strength in Vulnerability: Harness courage by owning your imperfections. * Foster Self-Compassion: Treat yourself with the kindness you deserve. * Set Space Boundaries: Reclaim your time and energy for what truly matters. * Embrace Change & Cultivate Gratitude: Thrive in life's messiness and appreciate the journey. Each chapter combines relatable insights, reflective questions, and actionable exercises to help you recognise, challenge, and ultimately overcome the grip of perfectionism. This book isn't about giving up-it's about levelling up by embracing your real, messy, wonderful self. You'll learn how to release control, set achievable goals, and find fulfilment in progress, not perfection. Life is too short to waste chasing flawless. It's time to live authentically, love fiercely, and fearlessly own your imperfections.
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