Unfollow - Papadopoulos, Linda
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Do you feel under pressure to be perfect and to follow everyone else's idea of what your life should look like? Your twenties is the period when every headline and every tag line is telling you that you should be 'having the time of your life'. But in a world that floods us with expectations about everything - from what we should weigh to what we should wear, to how often we should be having sex and how much money we should be making - it's easy to feel as if we are failing and to become so focused on the 'ideal' that we become blind to our own needs. It's time for you to write your own script…mehr

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Produktbeschreibung
Do you feel under pressure to be perfect and to follow everyone else's idea of what your life should look like? Your twenties is the period when every headline and every tag line is telling you that you should be 'having the time of your life'. But in a world that floods us with expectations about everything - from what we should weigh to what we should wear, to how often we should be having sex and how much money we should be making - it's easy to feel as if we are failing and to become so focused on the 'ideal' that we become blind to our own needs. It's time for you to write your own script and stop trying to conform to the one written by society, parents and your peers. In Unfollow, Dr Linda Papadopoulos offers valuable insight and practical strategies that will empower you to start leading the life you want, and have the relationships you want, free from the toxic load of anxiety and unrealistic expectations. Unfollow will help you live life on your own terms - and find a happier, more authentic and confident you.
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Autorenporträt
Dr. Linda Papadopoulos is one of the most well-known and respected Psychologists working in the UK today. As well as an accomplished academic career, she is also an active researcher and has published widely in peer reviewed academic journals. Her work has informed government policy. In 2010 she headed up a highly acclaimed independent review for the Home Office on the effects of sexualisation on young people. Over the past decade, Dr. Linda has become one of the most well recognised faces on TV. Her co mments regarding the psychology behind news and current events are often syndicated by the press and discussed by TV and radio networks both in the UK and the US. Dr. Linda's is the resident psychologist for Cosmopolitan UK where her very popular monthly advice column has been running for 12 years now. Dr Linda has a private practice in London, where she lives with her husband and daughter.