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Bobby L. Clark's Unleash the Machine: A Marine's Guide to Elite Fitness is an outstanding training manual that can help the reader to develop and maximize their physical strength, endurance, and flexibility. It is fully illustrated, showing how to safely perform every exercise using body weight only.

Produktbeschreibung
Bobby L. Clark's Unleash the Machine: A Marine's Guide to Elite Fitness is an outstanding training manual that can help the reader to develop and maximize their physical strength, endurance, and flexibility. It is fully illustrated, showing how to safely perform every exercise using body weight only.
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