Through the activities and keys in this book, teens will strengthen their brain networks to take command of their focus, organization, sustained effort, thoughtful decision making, and durable memory construction.
Through the activities and keys in this book, teens will strengthen their brain networks to take command of their focus, organization, sustained effort, thoughtful decision making, and durable memory construction.
An Opening Note to Adults Getting Started for Teens Door One: Focus Key 1: Discover the Password for Your Attention Gate Key 2: Taking Charge of Your Attention-Control System Key 3: Playing Games to Build Your Attention and Concentration Key 4: Busting Boredom Key 5: Replacing Multitasking with Single-Tasking Door Two: Planning and Organizing Key 6: Working Smarter, Not Harder Key 7: Using Visual Organizers Key 8: Planning, Not Scrambling Key 9: Keeping Up Long-Term Effort Door Three: Managing Your Emotions Key 10: Navigating Your Brain's Emotional Highways Key 11: Preventing Your Emotions From Taking Control Key 12: Boost Your Control, Confidence, and Effectiveness Door Four: Judgment Key 13: Priming Your Brain to Make Wiser Decisions Key 14: Resisting First Responses Key 15: Activating Your Powers to Push Boundaries Key 16: Making Good Mistakes Door Five: Memory Key 17: Taking Control of What Memory Sticks Key 18: Depositing Memory for Easy Withdrawal Key 19: Remembering What You Read Key 20: Building Memories That Last A Closing Note for Teens ... And One for AdultsAbout the Author
An Opening Note to Adults Getting Started for Teens Door One: Focus Key 1: Discover the Password for Your Attention Gate Key 2: Taking Charge of Your Attention-Control System Key 3: Playing Games to Build Your Attention and Concentration Key 4: Busting Boredom Key 5: Replacing Multitasking with Single-Tasking Door Two: Planning and Organizing Key 6: Working Smarter, Not Harder Key 7: Using Visual Organizers Key 8: Planning, Not Scrambling Key 9: Keeping Up Long-Term Effort Door Three: Managing Your Emotions Key 10: Navigating Your Brain's Emotional Highways Key 11: Preventing Your Emotions From Taking Control Key 12: Boost Your Control, Confidence, and Effectiveness Door Four: Judgment Key 13: Priming Your Brain to Make Wiser Decisions Key 14: Resisting First Responses Key 15: Activating Your Powers to Push Boundaries Key 16: Making Good Mistakes Door Five: Memory Key 17: Taking Control of What Memory Sticks Key 18: Depositing Memory for Easy Withdrawal Key 19: Remembering What You Read Key 20: Building Memories That Last A Closing Note for Teens ... And One for AdultsAbout the Author
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