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Explore the rich country of your inner world with this full-colour book's detailed approach to understanding the chakras and using a variety of physical and mental exercises to bring balance to each of them.

Produktbeschreibung
Explore the rich country of your inner world with this full-colour book's detailed approach to understanding the chakras and using a variety of physical and mental exercises to bring balance to each of them.
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Autorenporträt
Masuda Mohamadi has been teaching yoga and meditation for the last fifteen years. She owns a successful yoga studio called Radiance Yoga and has built a robust client base. Through her studio, she teaches classes and leads teacher training programs and retreats nationally and internationally. Masuda also has a master's degree in creative writing and has been featured in The Washington Post and National Geographic.