Unmasked - Discover the Hidden Power of Your True Self - Duca, Catherine A.
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Why Can't I Just Be Happy? What Am I Missing? When Will I Finally Have What I Want? Do I Even Know What I Want? Why Not? Unmasked reveals a problem so pervasive few of us escape its grip - the problem of self-alienation from our deepest and truest nature. By offering specific, step-by-step solutions to reclaiming our authenticity, Catherine Duca takes us beneath the psychological masks we wear, such as people-pleasing, over-apologizing, and fixing others, and leads us toward a clearer, more confident relationship with ourselves and others. Learn powerful and exciting techniques for releasing…mehr

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Produktbeschreibung
Why Can't I Just Be Happy? What Am I Missing? When Will I Finally Have What I Want? Do I Even Know What I Want? Why Not? Unmasked reveals a problem so pervasive few of us escape its grip - the problem of self-alienation from our deepest and truest nature. By offering specific, step-by-step solutions to reclaiming our authenticity, Catherine Duca takes us beneath the psychological masks we wear, such as people-pleasing, over-apologizing, and fixing others, and leads us toward a clearer, more confident relationship with ourselves and others. Learn powerful and exciting techniques for releasing not only buried emotions but hidden greatness and discover the untapped power of your true self!
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Autorenporträt
Catherine Duca, MSW is a Self-Esteem Expert, author, speaker, trainer, psychotherapist, and EFT (Emotional Freedom Techniques) practitioner. Her passion is helping her clients overcome their confidence blocks so they can become who they are truly meant to be. Her style has been described as one-part spin instructor, one-part empathic friend, one-part insightful teacher. She earned a MSW at Rutgers University. She also trained at the Institute for Accelerated Empathic Therapy in NYC and was later invited to join the faculty as an adjunct instructor.