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In today's world, we are constantly plugged in, overwhelmed by notifications, social media, and an ever-growing list of tasks. Burnout has become an epidemic, and people are seeking ways to reclaim their time, energy, and peace of mind. This book will provide practical steps for achieving balance, reducing stress, and living a more intentional, fulfilled life in the digital age.

Produktbeschreibung
In today's world, we are constantly plugged in, overwhelmed by notifications, social media, and an ever-growing list of tasks. Burnout has become an epidemic, and people are seeking ways to reclaim their time, energy, and peace of mind. This book will provide practical steps for achieving balance, reducing stress, and living a more intentional, fulfilled life in the digital age.
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