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Whether you are craving something luscious and sweet or jonesing for something savory and salty, you'll find a recipe in UNREFINED SNACKING that will satisfy your hunger. All ten recipes are easy to make from simple, familiar ingredients and not one of them contains dairy, added oil, gluten, nuts, or meat. Feel good about what you put in your body while indulging in bold, flavorful and healthy plant-based treats.