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An ACT-based, concise self-help guide to address the epidemic of loneliness, and help readers to compassionately foster connection, and overcome shame and feelings of low self-worth.

Produktbeschreibung
An ACT-based, concise self-help guide to address the epidemic of loneliness, and help readers to compassionately foster connection, and overcome shame and feelings of low self-worth.
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Autorenporträt
Dr. Janina Scarlet is a licensed clinical psychologist, an award-winning author, and a full-time geek. A Ukrainian-born refugee, she survived Chernobyl radiation and persecution. She immigrated to the United States at the age of 12 with her family, and later, inspired by the X-Men, developed Superhero Therapy to help patients with anxiety, depression, and PTSD. Dr. Scarlet is the recipient of the Eleanor Roosevelt Human Rights Award by the United Nations Association for her work on Superhero Therapy. Her work has been featured on Yahoo, the BBC, NPR, the Sunday Times, CNN, CW, ABC, The New York Times, Forbes, and many other outlets. She regularly consults on books and television shows, including HBO's The Young Justice. She was also portrayed as a comic book character in Gail Simone's Seven Days graphic novel. Dr. Scarlet is the Lead Trauma Specialist at the Center for Stress and Anxiety Management and with the Pop Culture Hero Coalition.