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Untangling The Twisted Relationship Of Anger And Depression - Nelson, Charles
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  • Broschiertes Buch

When reading a book about anger and depression, you can learn about the healthy ways to deal with the daily struggles in life. There is information about why you might be angry and who to talk to if you can't talk to family and friends. You will see that there are many people who suffer from depression and why some people experience it and some don't when dealing with the same issues in life. A book is a good way to get help without hurting others who care about you.

Produktbeschreibung
When reading a book about anger and depression, you can learn about the healthy ways to deal with the daily struggles in life. There is information about why you might be angry and who to talk to if you can't talk to family and friends. You will see that there are many people who suffer from depression and why some people experience it and some don't when dealing with the same issues in life. A book is a good way to get help without hurting others who care about you.
Autorenporträt
Charles Nelson joined the Marine Corps in 1934 and learned hand-to-hand combat, bayonet fighting, and jiu-jitsu from, among others, Colonel Anthony J. Drexel Biddle. When he left the military after World War II, Charlie realized that there was a realistic need for average citizens to be able to defend themselves against violent assault. He combined what he had learned in the military with dirty fighting techniques gleaned from his boxing and real-world fighting experiences, keeping only what he knew was practical for self-defense. Then he opened the Charles Nelson School of Self-Defense in New York City.