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An accredited personal development coach and content creator reveals her own mental health journey - and shares the advice you need to make it through too.

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Produktbeschreibung
An accredited personal development coach and content creator reveals her own mental health journey - and shares the advice you need to make it through too.
Autorenporträt
Amy Wright (@itsamymillie) is an accredited coach and content creator. She is trained in coaching from an ICF accredited course and has a certificate from the Association for Psychological Therapies on Trauma Informed Practices. Amy has her own mental health story which she shares online, blending it with professional and actionable advice.