Luke Jackson
User Guide Gf/Cf Diet Autism a
Luke Jackson
User Guide Gf/Cf Diet Autism a
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What is the GF/CF diet? Does it work? What's it like to go on it? In this user guide to the gluten and casein free diet, Luke Jackson, who is 12 years old and has Asperger Syndrome, tells you everything you need to know - both good and bad.
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What is the GF/CF diet? Does it work? What's it like to go on it? In this user guide to the gluten and casein free diet, Luke Jackson, who is 12 years old and has Asperger Syndrome, tells you everything you need to know - both good and bad.
Produktdetails
- Produktdetails
- Verlag: Jessica Kingsley Publishers, Ltd
- Seitenzahl: 170
- Erscheinungstermin: 1. Februar 2002
- Englisch
- Abmessung: 234mm x 156mm x 9mm
- Gewicht: 269g
- ISBN-13: 9781843100553
- ISBN-10: 184310055X
- Artikelnr.: 21044945
- Verlag: Jessica Kingsley Publishers, Ltd
- Seitenzahl: 170
- Erscheinungstermin: 1. Februar 2002
- Englisch
- Abmessung: 234mm x 156mm x 9mm
- Gewicht: 269g
- ISBN-13: 9781843100553
- ISBN-10: 184310055X
- Artikelnr.: 21044945
Luke Jackson is 12 years old and has three sisters and three brothers. One of his brothers has AD/HD, one is autistic and Luke has Asperger syndrome. Luke's mother implemented a GF/CF diet with all three boys. As a `user' of the diet, Luke regularly shares his experience in order to encourage others to help themselves or their children on an internet and telephone helpline.
Foreword by Marilyn Le Breton. 1. The Autistic Spectrum and the Diet by
Jacqui Jackson. 2. Introduction to Moi. 3. The Diet in a Nutshell: (i) A
bit of basic biology. (ii) Gluten and Casein. (iii) Foods to Avoid. (iv)
Monosodium glutamate and aspartame 4. So What's in it For Me? (i) Is it
really worth the bother? (ii) What changes? 5. Starting Out: Let the
Journey Begin. (i) First things First - clearing the decks. (ii) Does
everyone have to do it? (iii) How and When? (iv) Withdrawals - the storm
before the calm (v) Coping with withdrawals - a few helpful hints. (vi)
Helpful hints for all. 6. Getting into the Diet - The Fog Begins to Lift.
(i) And now the good bit: the storm passes. (ii) Routine and change. (iii)
Sound sensitivities. (iv) Eye contact and facial expressions. (v) Textures
and Sensitivities. (vi) Taste and smell. (vii) Tips for parents of smaller
or less able autistic kids. (viii) For those with AS or parents of kids
with AS. (ix) Tips for parents of ADHD kids. 7. Accidents Will Happen!
Watch Out for Icebergs. 8. A Few Added Extras: Sailing into foreign ports.
(i) Other intolerances. (ii) Candida. (iii) The Feingold diet. 9.
Frequently Asked Questions. Appendix I. Implementing the Diet - A word from
Mum. Appendix II. Recipes. Appendix III. A Week in the Life: Our Food
Diary. Appendix IV. Packed Lunches. Appendix V. Dos and Don'ts of the Diet.
Appendix VI. Prescription List. Appendix VII. UK Suppliers. Appendix VIII.
US and non-UK Suppliers. Appendix IX. Useful Information and Websites.
Appendix X. Further Reading. A Further Note.
Jacqui Jackson. 2. Introduction to Moi. 3. The Diet in a Nutshell: (i) A
bit of basic biology. (ii) Gluten and Casein. (iii) Foods to Avoid. (iv)
Monosodium glutamate and aspartame 4. So What's in it For Me? (i) Is it
really worth the bother? (ii) What changes? 5. Starting Out: Let the
Journey Begin. (i) First things First - clearing the decks. (ii) Does
everyone have to do it? (iii) How and When? (iv) Withdrawals - the storm
before the calm (v) Coping with withdrawals - a few helpful hints. (vi)
Helpful hints for all. 6. Getting into the Diet - The Fog Begins to Lift.
(i) And now the good bit: the storm passes. (ii) Routine and change. (iii)
Sound sensitivities. (iv) Eye contact and facial expressions. (v) Textures
and Sensitivities. (vi) Taste and smell. (vii) Tips for parents of smaller
or less able autistic kids. (viii) For those with AS or parents of kids
with AS. (ix) Tips for parents of ADHD kids. 7. Accidents Will Happen!
Watch Out for Icebergs. 8. A Few Added Extras: Sailing into foreign ports.
(i) Other intolerances. (ii) Candida. (iii) The Feingold diet. 9.
Frequently Asked Questions. Appendix I. Implementing the Diet - A word from
Mum. Appendix II. Recipes. Appendix III. A Week in the Life: Our Food
Diary. Appendix IV. Packed Lunches. Appendix V. Dos and Don'ts of the Diet.
Appendix VI. Prescription List. Appendix VII. UK Suppliers. Appendix VIII.
US and non-UK Suppliers. Appendix IX. Useful Information and Websites.
Appendix X. Further Reading. A Further Note.
Foreword by Marilyn Le Breton. 1. The Autistic Spectrum and the Diet by
Jacqui Jackson. 2. Introduction to Moi. 3. The Diet in a Nutshell: (i) A
bit of basic biology. (ii) Gluten and Casein. (iii) Foods to Avoid. (iv)
Monosodium glutamate and aspartame 4. So What's in it For Me? (i) Is it
really worth the bother? (ii) What changes? 5. Starting Out: Let the
Journey Begin. (i) First things First - clearing the decks. (ii) Does
everyone have to do it? (iii) How and When? (iv) Withdrawals - the storm
before the calm (v) Coping with withdrawals - a few helpful hints. (vi)
Helpful hints for all. 6. Getting into the Diet - The Fog Begins to Lift.
(i) And now the good bit: the storm passes. (ii) Routine and change. (iii)
Sound sensitivities. (iv) Eye contact and facial expressions. (v) Textures
and Sensitivities. (vi) Taste and smell. (vii) Tips for parents of smaller
or less able autistic kids. (viii) For those with AS or parents of kids
with AS. (ix) Tips for parents of ADHD kids. 7. Accidents Will Happen!
Watch Out for Icebergs. 8. A Few Added Extras: Sailing into foreign ports.
(i) Other intolerances. (ii) Candida. (iii) The Feingold diet. 9.
Frequently Asked Questions. Appendix I. Implementing the Diet - A word from
Mum. Appendix II. Recipes. Appendix III. A Week in the Life: Our Food
Diary. Appendix IV. Packed Lunches. Appendix V. Dos and Don'ts of the Diet.
Appendix VI. Prescription List. Appendix VII. UK Suppliers. Appendix VIII.
US and non-UK Suppliers. Appendix IX. Useful Information and Websites.
Appendix X. Further Reading. A Further Note.
Jacqui Jackson. 2. Introduction to Moi. 3. The Diet in a Nutshell: (i) A
bit of basic biology. (ii) Gluten and Casein. (iii) Foods to Avoid. (iv)
Monosodium glutamate and aspartame 4. So What's in it For Me? (i) Is it
really worth the bother? (ii) What changes? 5. Starting Out: Let the
Journey Begin. (i) First things First - clearing the decks. (ii) Does
everyone have to do it? (iii) How and When? (iv) Withdrawals - the storm
before the calm (v) Coping with withdrawals - a few helpful hints. (vi)
Helpful hints for all. 6. Getting into the Diet - The Fog Begins to Lift.
(i) And now the good bit: the storm passes. (ii) Routine and change. (iii)
Sound sensitivities. (iv) Eye contact and facial expressions. (v) Textures
and Sensitivities. (vi) Taste and smell. (vii) Tips for parents of smaller
or less able autistic kids. (viii) For those with AS or parents of kids
with AS. (ix) Tips for parents of ADHD kids. 7. Accidents Will Happen!
Watch Out for Icebergs. 8. A Few Added Extras: Sailing into foreign ports.
(i) Other intolerances. (ii) Candida. (iii) The Feingold diet. 9.
Frequently Asked Questions. Appendix I. Implementing the Diet - A word from
Mum. Appendix II. Recipes. Appendix III. A Week in the Life: Our Food
Diary. Appendix IV. Packed Lunches. Appendix V. Dos and Don'ts of the Diet.
Appendix VI. Prescription List. Appendix VII. UK Suppliers. Appendix VIII.
US and non-UK Suppliers. Appendix IX. Useful Information and Websites.
Appendix X. Further Reading. A Further Note.