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Adult-onset, or type 2, diabetes has reached epidemic proportions in the United States and is on the rise worldwide. In this User's Guide, nutritionist Melissa Diane Smith is clear on the cause of diabetes: the increasing consumption of highly processed and refined foods, which boost blood sugar and insulin levels. Smith describes a healthy easy-to-follow diet for losing weight, stabilizing blood sugar and insulin, and reducing the risk of diabetes.

Produktbeschreibung
Adult-onset, or type 2, diabetes has reached epidemic proportions in the United States and is on the rise worldwide. In this User's Guide, nutritionist Melissa Diane Smith is clear on the cause of diabetes: the increasing consumption of highly processed and refined foods, which boost blood sugar and insulin levels. Smith describes a healthy easy-to-follow diet for losing weight, stabilizing blood sugar and insulin, and reducing the risk of diabetes.
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Autorenporträt
Melissa combines the investigative research skills she honed in journalism school with her nutrition training and more than 20 years of clinical nutrition experience to stay up to date on nutrition research and provide clients with personalized timely nutrition advice. She is a Phi Beta Kappa graduate from the University of Arizona, earned a diploma in nutrition and Graduate of the Year honors from the American Academy of Nutrition, and received advanced nutrition training from the Designs for Health Institute.