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This pocket guide gives readers quick answers to their most pressing pregnancy problems. From straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower, here is the information needed to maintain a vegan lifestyle during this time of a woman's life.. Written in an upbeat and casual tone, reading the Vegan Pregnancy Survival Guide is like having an awesome conversation with a super-supportive and super-positive girlfriend who happens to know a ton about vegan nutrition and pregnancy.