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High Quality Content by WIKIPEDIA articles! Vegetable juice is a drink made primarily of blended vegetables. Vegetable juice is often mixed with fruits such as tomatoes or grapes to improve flavor. It is often touted as a low-sugar alternative to fruit juice, although most commercial brands of vegetable juices contain large amounts of sodium. Making vegetable juice at home is an alternative to buying commercial juices, and may be beneficial for supplementing diets low in vegetables and fruits. Special vegetable juicers are recommended for blending vegetables, as they employ either a slow-geared grinding mechanism or a unit powered by centrifugal force. Compared to a higher speed blender or fruit juicer, the slower speed protects the vegetables from oxidation and heat (from friction), which reduces nutrient breakdown.