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Do you want to change your nutrition plan, but you don't know how to start?Do you want to "clean up" your diet, but aren't sure how?Are you a busy person, mom of kids, hard worker, student, so you don't want to spent much time in the kitchen, right? ¿Following a Vegetarian Diet Has Never Been That Easy Before!¿ This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. I want to show you that healthy food can be TASTY, instead of…mehr

Produktbeschreibung
Do you want to change your nutrition plan, but you don't know how to start?Do you want to "clean up" your diet, but aren't sure how?Are you a busy person, mom of kids, hard worker, student, so you don't want to spent much time in the kitchen, right? ¿Following a Vegetarian Diet Has Never Been That Easy Before!¿ This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. I want to show you that healthy food can be TASTY, instead of flavorless and boring. The recipes are clear and easy-to-understand even for a beginner. You DON'T have to cook for hours because you can make a meal for the whole family in just 30 minutes! In this book, you will learn:What is the vegetarian diet How to weight loss How to Become a Vegetarian Vegetarian Sports Nutrition Benefits and downsides Around 100 quick and easy recipes for the whole family ...And much much more! Remember, it's never too late to change old habits and to start living a healthy life. If you're ready to embrace the goodness of our planet and flood your body with the nutrients it deserves, the Vegetarian Diet Cookbook 2021 is your comprehensive guide to thriving on the best that nature has to offer! Don't wait any longer... Scroll up, hit the "Buy" button and start your journey to a healthy lifestyle!
Autorenporträt
Richard Tillcot (born to parents William and Jane on January 10, 1972, Los Angeles, California) is an American writer and nutritionist who is a strong advocate of nutrition as preventive medicine and homeopathy. He earned his medical degree from Michigan State University College of Human Medicine in 1994. In 1998, he earned a Master Herbalist Diploma from Dominion Herbal College. Tillcot earned his Ph.D. at Pacific Western University, an unaccredited institution. In 1999, he founded I.B.N., the Institute for Best Nutrition (sponsored by "Battino Foundation). At that institute, he has worked on nutritional approaches to clinical depression, schizophrenia, ADHD and eating disorders On May 16, 205, Mindell married Valery Jones: they have two children.