Lukas Volger

Veggie Burgers Every Which Way

Plus toppings, sides, buns & more

• Broschiertes Buch

Produktbeschreibung

Author Lukas Volger, who has been making and eating veggie burgers since he was a teenager, elevates the vegetarian burger to its rightful status as real food. More than half the burger recipes are vegan or gluten-free, as are many of the extras, which include buns, salads, fries, toppings, and condiments.

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Produktdetails

• Verlag: Grub Street Publishing
• Seitenzahl: 180
• Erscheinungstermin: 31. März 2012
• Englisch
• Abmessung: 208mm x 174mm x 17mm
• Gewicht: 462g
• ISBN-13: 9781908117199
• ISBN-10: 1908117192
• Artikelnr.: 33562249

Inhaltsangabe

Contents
Preface to the New Edition
Introduction: Veggie Burgers—Why Bother When It’s So Easy to Buy Them in
Boxes?
 
1. Veggie Burger Basics
Ingredients
Beans
Rice
Bread Crumbs
Adapting for Wheat- and Gluten-Free Burgers
Egg Substitutes
Cooking Equipment
Making Burgers
Leftovers
2. Bean, Grain, and Nut Burgers
Easy Bean Burgers
Armenian Lentil Burgers
Seeded Edamame Burgers with Brown Rice and Apples (V) (GF)
Tuscan White Bean Burgers
Kale and Quinoa Burgers (V) (GF) Baked Falafel Burgers (V) (GF)
Cashew-Leek Burgers with Bulgur and Lentils
Fava Bean Burgers Quinoa, Red Bean, and Walnut Burgers (V) (GF)
Red Lentil and Celery Root Burgers (V)
Baked Quinoa Burgers Pub Grub Veggie Burgers
3. Vegetable Burgers
Sesame Sweet Potato and Cabbage Burgers (V) (GF)
Best Portobello Burgers (V) (GF)
Beet and Brown Rice Burgers (V) (GF)
Spiced Carrot and Peanut Burgers
Mushroom Burgers with Barley or Farro (V)(GF)
Beet “Tartare” (GF)
Carrot-Parsnip Burgers with Almonds (V) (GF)
Tortilla-Crusted Stuffed Portobello Burgers
Baked Cauliflower Burgers
Beet Hazelnut Burgers (V) (GF)
Butternut Squash, Black Bean, and Chestnut Burgers (V)
Spinach-Chickpea Burgers (GF)
Sweet Potato Burgers with Lentils and Kale
Corn Burgers with Sun-Dried Tomatoes and Goat Cheese
Curried Eggplant and Tomato Burgers (GF) (V)
4. Tofu, Seitan, and TVP Burgers
Chipotle Black Bean Burgers (V)
WaterCourse Foods Tempeh Burgers (V) (GF)
Tofu and Chard Burgers (V)
Seitan Burgers with Mango BBQ Sauce (V)
Smoked Tofu Burgers (V)
“Garden” Burgers
Ginger-Soy Tempeh Burgers (V) (GF)
Tofu-Mushroom Burgers (V) (GF)
5. Burger Buns
Basic Burger Buns
Whole-Wheat Burger Buns
Corn Bread Buns
Pretzel Rolls
Gluten-Free Burger Bread
Beyond Buns—Other Ways to Serve Veggie Burgers
6. Sides: Salads and Fries
Watermelon and Citrus Salad (V) (GF)
Roasted Carrot Salad with Chickpeas and Dates (V) (GF)
Red Cabbage Slaw (GF)
Roasted Corn Salad (V) (GF)
Grilled Summer Salad with Creamy Sunflower Dressing (V) (GF)
Raw Kale Salad with Apples and Candied Walnuts (V) (GF)
Beet, Pickle, and Apple Salad (V) (GF)
Black Olive and Roasted Potato Salad with Arugula (V) (GF)
Barley Salad with Beets and Goat Cheese Classic Baked Fries (V) (GF)
Broccoli “Fries” with Honey Mustard (GF)
Cumin-Spiked Roasted Sweet Potato Fries (V) (GF)
Rutabaga Fries (V) (GF)
7. Condiments and Toppings
Quick Pickles (V) (GF)
Frizzled Shallots (V) (GF)
Beet Pickles (V) (GF)
Quick-Pickled Red Onions (V) (GF)
Curried Tomato Relish (V) (GF)
Pomegranate-Sesame Sauce (V) (GF)
Charred Scallion Relish (V) (GF)
Sweet Sesame Glaze (V) (GF)
Mango BBQ Sauce (V) (GF)
Four Simple Yogurt Sauces (GF)
Cucumber-Yogurt Sauce
Curried Yogurt Sauce
Tahini-Yogurt Sauce
Almond-Yogurt Sauce
Acknowledgments
Resources
Index
About the Author
(V) = vegan (GF) = gluten-free