Erica Longdon is a metaphysician, writer, radio host, and healer with 30 years’ experience in television and radio as a script writer and voice-over actor and more than 20 years’ experience as a complementary health practitioner. Adept at connecting with angels, she is a Reiki master and a qualified meditation teacher and works as a psychic advisor with 12Listen.com and for personal clients. She lives in Penzance, Cornwall, UK.
Inhaltsangabe
PREFACE My Journey into Sound Health INTRODUCTION Vibration, the Foundation of Sound Healing How to Use This Book Sonic Vitamins for Sound Health VITAMIN A Affirmations, Angels VITAMIN B Breath, Bowls VITAMIN C Cymatics, Chakras, Chanting VITAMIN D Drumming, Didgeridoo VITAMIN F Frequency, Forks VITAMIN G Gongs VITAMIN L Listening, Laughter VITAMIN M Mantra, Music, Mmm Humming VITAMIN N Nada Yoga, Name, Natural Sounds VITAMIN O Om VITAMIN S Silence VITAMIN V Voice, Vowels, Volume Afterword Acknowledgments Notes Resources Index
PREFACE My Journey into Sound Health INTRODUCTION Vibration, the Foundation of Sound Healing How to Use This Book Sonic Vitamins for Sound Health VITAMIN A Affirmations, Angels VITAMIN B Breath, Bowls VITAMIN C Cymatics, Chakras, Chanting VITAMIN D Drumming, Didgeridoo VITAMIN F Frequency, Forks VITAMIN G Gongs VITAMIN L Listening, Laughter VITAMIN M Mantra, Music, Mmm Humming VITAMIN N Nada Yoga, Name, Natural Sounds VITAMIN O Om VITAMIN S Silence VITAMIN V Voice, Vowels, Volume Afterword Acknowledgments Notes Resources Index
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