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Vinyasa is a Sanskrit term often employed in relation to certain styles of yoga. The term vinyasa may be broken down into its Sanskritic roots to assist in decoding its meaning. Nyasa denotes "to place" and vi denotes "in a special way." Like many Sanskrit words, vinyasa is a term that has many meanings. Vinyasa is also employed as a noun to describe the sequence of poses that are performed between Adho Mukha Svanasana or Downward Facing Dog as part of a Surya Namaskara or Sun Salutation sequence. Though this is more correctly termed half-vinyasa as full-vinyasa returns to complete standing asana or positions.…mehr

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Vinyasa is a Sanskrit term often employed in relation to certain styles of yoga. The term vinyasa may be broken down into its Sanskritic roots to assist in decoding its meaning. Nyasa denotes "to place" and vi denotes "in a special way." Like many Sanskrit words, vinyasa is a term that has many meanings. Vinyasa is also employed as a noun to describe the sequence of poses that are performed between Adho Mukha Svanasana or Downward Facing Dog as part of a Surya Namaskara or Sun Salutation sequence. Though this is more correctly termed half-vinyasa as full-vinyasa returns to complete standing asana or positions.