Leena Kiviluoma

Vital Face

Facial Exercises and Massage for Health and Beauty
Fotograf: Kurkinen, Risto

• Broschiertes Buch

Produktbeschreibung

This is a fully-illustrated guide to stretching and massage techniques to relax the facial, neck and shoulder muscles. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can improve the effects of Bell's Palsy. They also help reduce facial lines and leave the skin healthy and glowing.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 192
• Erscheinungstermin: 28. Juni 2013
• Englisch
• Abmessung: 228mm x 184mm x 15mm
• Gewicht: 488g
• ISBN-13: 9781848191662
• ISBN-10: 1848191669
• Artikelnr.: 37259901

Autorenporträt

Leena Kiviluoma

Inhaltsangabe

1.Introduction to MimiLift Facial MuscleCare. 2. Anatomy and Physiology of
the Face. 3. Ageing Face. 4. Muscles and Muscle Tensions of the Facial
Area. 5. How to Take Care of the Mimic and Chewing Muscles. 6. How to Take
Care of Other Muscles of the Head. 7. Posture Correction. 8. Supportive
Self-Treatments. 9. MimiLift Natural Facial Rejuvenation. 10. Health
Problems and Treatments. About the Author. References.