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Suitable for serious yoga students and yoga teachers, this title is presented in three sections - Before the Mat, On the Mat, and Into the World, which covers many essential topics, while keeping a focus throughout on the eight limbs of yoga as presented in the original yogic literature.
Originally published: Albuquerque, NM: Prajna Pub. Co., 2010.

Produktbeschreibung
Suitable for serious yoga students and yoga teachers, this title is presented in three sections - Before the Mat, On the Mat, and Into the World, which covers many essential topics, while keeping a focus throughout on the eight limbs of yoga as presented in the original yogic literature.
Originally published: Albuquerque, NM: Prajna Pub. Co., 2010.
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Autorenporträt
Meta Chaya Hirschl took her first yoga class in 1978. Years later, after working in business, teaching in academia, and writing software manuals, she was drawn back to yoga after developing severe asthma. Her passion for yoga eventually led her to open a studio and later establish the YogaNow Teacher Training Apprentice Program, a nationally accredited curriculum incorporating a variety of traditions and styles. She teaches and lives in Albuquerque, New Mexico.