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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Waking up early is a productivity method of rising early and consistently so as to be able to accomplish more during the day. This method has been recommended since antiquity and is presently recommended by a number of personal development gurus. The philosopher Aristotle said, "It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom."Within the context of religious observances, spiritual writers have called this practice "the heroic minute," referring to the sacrifice which this entails.