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Walking meditations to relax, refocus the mind and help you find calm whenever you need it

Produktbeschreibung
Walking meditations to relax, refocus the mind and help you find calm whenever you need it
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Autorenporträt
Danielle North is an executive coach, author, speaker and founder of Pause Global, a transformational retreats and coaching company. Founded in 2012, Pause addresses the issues of business and lifestyle burnout. The Pause Method is based on Danielle's best-selling book Pause, plus almost 20 years' experience of working with leaders and teams as an executive coach. The Pause Method helps busy leaders do less better, not with more knowledge but with more space. By developing mindsets, practices and rituals Pause develops conscious leaders who align with their highest purpose and values to make a positive impact. The philosophy of Pause is simple: if you're going to perform in a world that's speeding up, sometimes you need to slow down. Danielle is the author of Pause, Pause Every Day, Sleep Meditations  and Morning Meditations. Her books have been translated into over 10 languages. Pauseglobal.com/ Instagram.com/pause.global Twitter.com/pauseglobal_ Facebook.com/pauseglobal