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You can't be happy all the time. You can't feel comfortable all the time. You can't have the feelings you want when you want them for as long as you want them. Life just doesn't operate like that. Maybe you have tried counselling or therapy or diets or meditation or chemicals to work on your feelings. Nothing worked as well as you had hoped. Reading this book won't solve your life problems either. But it will give you some suggestions that are sensible, practical and doable - suggestions about how to work on your life.

Produktbeschreibung
You can't be happy all the time. You can't feel comfortable all the time. You can't have the feelings you want when you want them for as long as you want them. Life just doesn't operate like that. Maybe you have tried counselling or therapy or diets or meditation or chemicals to work on your feelings. Nothing worked as well as you had hoped. Reading this book won't solve your life problems either. But it will give you some suggestions that are sensible, practical and doable - suggestions about how to work on your life.
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Autorenporträt
David K. Reynolds is recognized as the leading Western authority on Japanese psychotherapies. He is a former faculty member of the UCLA School of Public Health, the USC School of Medicine, and the University of Houston. His books have been published by university presses (California, Chicago, Hawaii, and New York) and popular presses in the U.S., Japan, China, Europe, Australia, and elsewhere. In 1988 the World Health Organization sent Dr. Reynolds to China to train psychiatrists there in Constructive Living. He currently lectures and conducts workshops around the Pacific, including approximately three months in spring and three months in fall in Japan lecturing and consulting in Japanese. He is the only non-Japanese to receive the Kora Prize and the Morita Prize by the Morita Therapy Association of Japan.