Way to Awaken - Masters, Robert
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Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

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Produktbeschreibung
Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.
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Autorenporträt
Robert Masters, Ph.D. and Jean Houston, Ph.D., are the husband and wife team whose training programs, corporate and personal growth seminars, and best-selling books have been at the forefront of human potentials movement for decades.