We Are In This Together - Eda, I Am
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Do you want to unlock the secrets and sanctity of your menstrual cycle? Are you curious about the ancient wisdom of womanhood? Are you a man who wishes to become a better ally to the women around you? We Are In This Together: A Woman's Guide to Claiming Her Changes and Power is a powerful guide that redefines the narrative around menstruation and celebrates the innate power of womanhood. Did you know that understanding your menstrual cycle can help you improve your overall well-being? This book is also so much more-it's an essential read for men who seek to support and understand the women in…mehr

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Produktbeschreibung
Do you want to unlock the secrets and sanctity of your menstrual cycle? Are you curious about the ancient wisdom of womanhood? Are you a man who wishes to become a better ally to the women around you? We Are In This Together: A Woman's Guide to Claiming Her Changes and Power is a powerful guide that redefines the narrative around menstruation and celebrates the innate power of womanhood. Did you know that understanding your menstrual cycle can help you improve your overall well-being? This book is also so much more-it's an essential read for men who seek to support and understand the women in their lives. Inside We Are In This Together, you'll discover - insights into the four phases of the menstrual cycle and their effects on daily life, with actionable tips, personal anecdotes, and practical tools - an exploration of the womb's role as a hub of feminine energy, creativity, and power, along with self-care practices for maintaining womb health - practical methods for syncing your lifestyle to your body's natural rhythm - guidance on navigating the emotional landscapes of your cycle, by understanding the strengths of each phase for personal growth and empowerment - strategies for building strong, supportive communities, celebrating cultural traditions, and establishing new practices for empathy and mutual support Join this empowering movement and begin your journey of self-discovery and mutual understanding. This book is a celebration of the intricate nature of womanhood and a call to unite in collective strength and solidarity. Get your copy of We Are In This Together today and begin transforming your relationship with your menstrual cycle!
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Autorenporträt
Eda Gungor (Pen name I AM EDA) is a renowned wellness advocate and mentor, celebrated for her holistic approach to empowering women. With over a decade of experience in the wellness industry, Eda has developed numerous transformative programs, retreats, and workshops, and authored this insightful book along with others. As the visionary founder of SEVA Experience, she leads a pioneering wellness hub that includes an acclaimed plant-based café and a conscious living store. Eda's work is dedicated to helping individuals claim their power and embrace their unapologetic selves. Through her offerings, she serves as the spark that ignites profound growth and empowerment.