Those in the throes of grief will find this work a comforting companion. It reassures the reader that they are not alone, and provides guidance to process bereavement and to reassure that life, though different, can be fulfilling again. Uniquely, it is written to support those mourning for a vast range of reasons and relationships.
Those in the throes of grief will find this work a comforting companion. It reassures the reader that they are not alone, and provides guidance to process bereavement and to reassure that life, though different, can be fulfilling again. Uniquely, it is written to support those mourning for a vast range of reasons and relationships.
Richard A. Stack taught three decades at American University. His research niche was criminal justice reform, taking aim at dismantling the death penalty and co-produced an award-winning documentary. He volunteers at Washington, D.C.'s leading grief counselling center.
Inhaltsangabe
Table of Contents Acknowledgments Preface Part I. Meeting Grief Head-On 1. Taking the Shovel 2. A History of Homeless Love 3. When the Sad News Hits: Fight, Flight, or Freeze 4. Vocabulary: The Language of Grief 5. Discussing Grief 6. Two Distinct Coping Styles 7. The Power of Prayer 8. Many Modes of Grief 9. Grieving in Times of Quarantine Part II. The ABCs of Moving Forward 10. Accept: Entering the Valley 11. Breathe 12. Continue Connection 13. Decompress 14. Empathize Part III. Pivoting to Support Others 15. Heart Work 16. Lessons Learned from Professionals 17. Taking Care to Care for the Caregiver 18. A Final Thought on Final Thoughts: An Ethical Will Is a Legacy of Love Part IV. How Various Cultures Comfort Their Mourners 19. Indigenous Australians: Humankind's Original Instincts 20. Death and Mourning in Japan 21. Chinese Views of Death 22. Islamic Mourning Rituals 23. Hindu Mourning Rituals Epilogue Bibliography Index
Table of Contents Acknowledgments Preface Part I. Meeting Grief Head-On 1. Taking the Shovel 2. A History of Homeless Love 3. When the Sad News Hits: Fight, Flight, or Freeze 4. Vocabulary: The Language of Grief 5. Discussing Grief 6. Two Distinct Coping Styles 7. The Power of Prayer 8. Many Modes of Grief 9. Grieving in Times of Quarantine Part II. The ABCs of Moving Forward 10. Accept: Entering the Valley 11. Breathe 12. Continue Connection 13. Decompress 14. Empathize Part III. Pivoting to Support Others 15. Heart Work 16. Lessons Learned from Professionals 17. Taking Care to Care for the Caregiver 18. A Final Thought on Final Thoughts: An Ethical Will Is a Legacy of Love Part IV. How Various Cultures Comfort Their Mourners 19. Indigenous Australians: Humankind's Original Instincts 20. Death and Mourning in Japan 21. Chinese Views of Death 22. Islamic Mourning Rituals 23. Hindu Mourning Rituals Epilogue Bibliography Index
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