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Offering ideas, questionnaires, exercises and strategies, this book aims to inspire the depressed and the hopeless. It shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your needs and goals, and transform any aspect of your life - lose weight, increase your finances, or have great relationships.

Produktbeschreibung
Offering ideas, questionnaires, exercises and strategies, this book aims to inspire the depressed and the hopeless. It shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your needs and goals, and transform any aspect of your life - lose weight, increase your finances, or have great relationships.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Lynda Field