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This book contains the truth about weight cutting for combat sports. From fundamental mechanisms, to tricks of the trade. This book provides practical examples used by athletes competing at the highest level.

Produktbeschreibung
This book contains the truth about weight cutting for combat sports. From fundamental mechanisms, to tricks of the trade. This book provides practical examples used by athletes competing at the highest level.
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Autorenporträt
Coach Ben Zee is a performance coach to athletes in the UFC, Bellator, PFL, ONE, NHL, Professional Grappling, and Boxing. Please visit coachbz.com