Weight Loss Hypnosis For Women
A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation
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Do you want to learn how to stop unhealthy diet habits and emotional eating with relaxing self-guided hypnosis and meditation? If yes, then keep reading... Hypnosis can be defined as a state of complete focus and concentration, in which a person becomes less aware of their surroundings, and more inwardly focused. This state of heightened focus and awareness can also be referred to as a hypnotic trance. Hypnosis is used widely to treat physical and psychological conditions, though in these settings, it is more commonly referred to as Hypnotherapy. This book covers the following topics: · Guide...
Do you want to learn how to stop unhealthy diet habits and emotional eating with relaxing self-guided hypnosis and meditation? If yes, then keep reading... Hypnosis can be defined as a state of complete focus and concentration, in which a person becomes less aware of their surroundings, and more inwardly focused. This state of heightened focus and awareness can also be referred to as a hypnotic trance. Hypnosis is used widely to treat physical and psychological conditions, though in these settings, it is more commonly referred to as Hypnotherapy. This book covers the following topics: · Guided meditation and self-hypnosis to lose weight · The power of guided meditation · Meditation for a mindfulness diet · Relaxation to promote physical healing · What cause obesity? · Better sleep and more energy through meditation · Portion control hypnosis · Hypnosis for natural weight loss · Meditation to burn fat · The hypnotic gastric band · The process of hypnosis for weight loss · How to eliminate cravings · Stop procrastination hypnosis - be in the moment · Stop procrastination hypnosis - eliminate distractions · Mechanics of weight loss · ...And much more The goal of the hypnotherapist is not to take control over the person or provide them with the answers; it is to help the individual solve their own problems, and the individual in the hypnotic state always has control. Even when a person is hypnotized, they will not follow instructions against their own wishes. Remember, you're always in control!
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