Jolene Hart

Broschiertes Buch

Well-Rested Every Day

365 Rituals, Recipes, and Reflections for Radical Peace and Renewal

Beschreibung

"Moms, professionals, and overextended women of every stripe will find day-by-day inspiration on incorporating rest to create radical change in their lives in this empowering gift book from Jolene Hart, bestselling author of the Eat Pretty series"--

Autor

Jolene Hart, CHC, is a health coach certified by the Institute for Integrative Nutrition and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is a former magazine beauty editor and the bestselling author of five wellness books, including Eat Pretty, Ignite Your Light, and its companion journal, Shine On. At the heart of Jolene’s work is her desire to empower readers with the ability to shape their lifelong beauty and health with simple tools and habits. Her private coaching looks at many areas of life, from stress and hormones to diet, digestion, and safe personal care products, to help her clients build a lifestyle that enables them to look and feel their best from the inside. She lives near Philadelphia, PA.

Produktdetails

• Verlag: Running Press Book Publishers
• Seitenzahl: 384
• Erscheinungstermin: 18. April 2023
• Englisch
• Abmessung: 177mm x 129mm x 27mm
• Gewicht: 576g
• ISBN-13: 9780762482207
• ISBN-10: 0762482206
• Artikelnr.: 65345064