Wellbeing in the Old age - Agüero Vallejo, Pedro
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Throughout our lives, each stage presents us with unique challenges, opportunities for growth and moments for reflection. However, old age, an often misunderstood phase, represents an essential period of our lives worthy of special attention. In this book, "Wellbeing in Old Age: Addressing Needs and Priorities in Older Age; 7 Key Actions for Longevity", we explore in detail the importance of well-being in old age and how we can effectively address their needs and priorities. Old age, far from being an inevitable decline, is an opportunity to cultivate a full, meaningful and healthy life.…mehr

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Produktbeschreibung
Throughout our lives, each stage presents us with unique challenges, opportunities for growth and moments for reflection. However, old age, an often misunderstood phase, represents an essential period of our lives worthy of special attention. In this book, "Wellbeing in Old Age: Addressing Needs and Priorities in Older Age; 7 Key Actions for Longevity", we explore in detail the importance of well-being in old age and how we can effectively address their needs and priorities. Old age, far from being an inevitable decline, is an opportunity to cultivate a full, meaningful and healthy life. However, to achieve this, it is crucial to understand and address the various dimensions of well-being at this stage of life. From physical and mental health to emotional support and financial security, the needs of older adults are diverse and complex. In this context, "7 Key Actions for Longevity" emerge as fundamental pillars on which to build a vibrant and satisfying life in old age. These actions not only promote a longer life, but also a healthier and more meaningful one. From adopting a healthy diet to staying mentally active and cultivating social rela-tionships, each action plays a crucial role in promoting comprehensive well-being in old age. Throughout this book, we explore each of these actions in detail, providing practical information, tips, and strategies for implementing them in daily life. We also examine the specific needs and priorities of older adults, from access to health care to financial planning and a sense of purpose. Ultimately, this book aims to provide a comprehensive resource for those seeking to not just survive, but thrive in later life. By addressing the needs and priorities of older adults and offering practical tools to promote their well-being, we hope to inspire and empower readers to live a life in later life that is filled with vitality, purpose, and happiness.
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