We're All a Little Bit Broken - Tedbury, Jenny
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  • Broschiertes Buch

Do you want to understand why you are so confused and frustrated about how you react sometimes, or why life seems a struggle and overwhelming for no apparent reason? Your past can still hold you hostage today, often without you realising. Recognising when this is happening is the first step in your healing journey. It gives you power to overcome your triggers and move towards better choices and full freedom in every area of your life. This book will explain how you can: · Consider what from your past may still be impacting you today· Recognise how other people's opinions influence your…mehr

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Produktbeschreibung
Do you want to understand why you are so confused and frustrated about how you react sometimes, or why life seems a struggle and overwhelming for no apparent reason? Your past can still hold you hostage today, often without you realising. Recognising when this is happening is the first step in your healing journey. It gives you power to overcome your triggers and move towards better choices and full freedom in every area of your life. This book will explain how you can: · Consider what from your past may still be impacting you today· Recognise how other people's opinions influence your behaviour · Discover how to overcome your negative coping strategies · Grow in confidence in every situation · Recover who you were always meant to be
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Autorenporträt
Jenny Tedbury is the founding director of The Lighthouse Project Spalding, working with young people who are struggling in some way, helping them to deal with their past and gain confidence to cope with everyday life. A church leader, nurse and former Assistant Director of Public Health in the NHS, she also teaches and preaches whenever possible.