Rachel D. Young

What If You Were Thin?

• Broschiertes Buch

Produktbeschreibung

There are a million weight loss books out there. How do you know if this book is for you? 1. If you eat whenever you can find the time. 2. If 'exercise' is the act of getting in and out of the car to go somewhere. 3. If you can't drive down the street without going through a Drive-Thru first. 4. If you love chocolate more than anything else in the world. 5. If you've ever felt like people were disgusted by watching you eat whenever you go out. 6. If you've tried every diet on the planet and still can't lose the weight. 7. If you feel like you have no control when it comes to food. It's time to conquer your weight loss demons and remove the weight that's bothering you ONCE AND FOR ALL! Having lost over 70lbs using the exact techniques and tips I teach you in this book, I can say with utmost confidence that you CAN and WILL lose the weight - I guarantee it! Now, let's start your weight loss journey together! Rachel D. Young

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Produktdetails

• Verlag: Wild Horse Media Group LLC
• Seitenzahl: 166
• Erscheinungstermin: August 2011
• Englisch
• Abmessung: 229mm x 152mm x 9mm
• Gewicht: 231g
• ISBN-13: 9780979639630
• ISBN-10: 0979639638
• Artikelnr.: 48329191

Autorenporträt

From pack-and-a-half-a-day smoker to weight loss diva, Rachel D. Young lost over 80 pounds using the ancient Japanese method of Kaizen to overcome her cravings and bad eating habits. Rachel is now a regularly appearing author on Bodybuilding.com and MuscleandFitness.com. If you want weekly weight loss tips, workouts, and mealplans, visit Rachel online at WhatIfYouWereThin.com