What It Takes to Heal - Hemphill, Prentis
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This book "argues that the principles of embodiment awareness--the awareness of our body's sensations, habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill ... shows us that we don't have to carry our emotional burdens alone. They demonstrate a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, 'What would it do to movements, to our society and culture to have the principles of healing…mehr

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Produktbeschreibung
This book "argues that the principles of embodiment awareness--the awareness of our body's sensations, habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill ... shows us that we don't have to carry our emotional burdens alone. They demonstrate a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, 'What would it do to movements, to our society and culture to have the principles of healing at the very center? And what does it do to have healing at the center of every structure, and everything we create?'"--
Autorenporträt
Prentis Hemphill is a writer, embodiment facilitator, political organizer, and therapist. They are the founder and director of the Embodiment Institute and the Black Embodiment Initiative, and the host of the acclaimed podcast Finding Our Way. Their work and writing have appeared in The New York Times, HuffPost, You Are Your Best Thing (edited by Tarana Burke and Brené Brown), and Holding Change (by adrienne maree brown).