What To Do When Our Emotions Hurt - Kools, Lionel
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"What To Do When Our Emotions Hurt" is an easy read and an invitation to generate and acquire new perspectives on our emotional discomforts. You will go "back to basics" with a collection of aha and light bulb moments, tips, tricks, and reminders to help you reprogram your emotional content and address your emotional status with greater clarity. To facilitate and speed up your evolutive journey out of the chaos, you will play the "Bento Box", an emotional healing awareness game created by Lionel Kools as a practical, fun and creative way to heal and grow emotionally on the go. Emotions do not…mehr

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Produktbeschreibung
"What To Do When Our Emotions Hurt" is an easy read and an invitation to generate and acquire new perspectives on our emotional discomforts. You will go "back to basics" with a collection of aha and light bulb moments, tips, tricks, and reminders to help you reprogram your emotional content and address your emotional status with greater clarity. To facilitate and speed up your evolutive journey out of the chaos, you will play the "Bento Box", an emotional healing awareness game created by Lionel Kools as a practical, fun and creative way to heal and grow emotionally on the go. Emotions do not hurt; our emotional and mental states are as we decide, consciously or not, to be doomed emotionally. When S.H.I.T. (Small Hiccup In Transit) hits the fan, our reactive behaviours are our potential neurological and emotional recovery guidelines. Emotional healing is the art of recreating ourselves emotionally, psychologically and neurologically on the go as life rolls on. It is our ultimate gateway to our emotional and mental comfort.Emotional healing cannot be forced upon us; it is accessible to anyone who self-volunteers in their healing journey. Being present is not enough! To evolve emotionally, we need to tap into our state of awareness, cut the bullshit, facilitate changes and solutions through our emotional creativity and choices, and, most importantly, learn how to vibrate and embody our new selves well before it realises.
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Autorenporträt
Born in Tongeren and raised in the grandiosity of the Belgian Ardennes, Lionel wears his name well; he embodies bravery and strength, fearlessly taking on challenges and inspiring others to find their strength, willpower and voice. He migrated to Australia in 1996. With no English, little money, and a one-way airfare ticket, his wish to succeed in the green and gold country is filled with painful failures and costly successes as he falls on his dream sword numerous times. The 2008 global financial crisis forced Lionel to evolve professionally as a national and international business consultant. Airport lounges, hotel rooms, and aeroplane seats became his natural writing territory and his self-help and personal development training grounds. The 2020 Covid-19 crisis allowed Lionel to finalise the first manuscript from the comfort of his living room. Four years later, "What To Do When Our Emotions Hurt" is ready for distribution.