What, Why, How: Answers to Your Questions about Buddhism, Meditation, and Living Mindfully - Gunaratana, Bhante
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Author of "Mindfulness In Plain English" Bhante Gunaratana advises on how to incorporate meditation, mindfulness and holistic ideas from Buddhism into busy modern life, reaping the benefits in relationships, work and other aspects of experience.

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Produktbeschreibung
Author of "Mindfulness In Plain English" Bhante Gunaratana advises on how to incorporate meditation, mindfulness and holistic ideas from Buddhism into busy modern life, reaping the benefits in relationships, work and other aspects of experience.
Autorenporträt
Bhante Henepola Gunaratana was ordained as a Buddhist monk at the age of twelve in Malandeniya, Sri Lanka. He’s the author of Mindfulness in Plain English, Eight Mindful Steps to Happiness, and several more books—including his autobiography, Journey to Mindfulness. He currently lives at Bhavana Society Forest Monastery in West Virginia.